Are you Spring Cleaning Your Diet?

Ahhhh, Spring! The days are getting longer and the sun has come out to play.  I find that when the temperatures start to rise and blue sky takes over dreary clouds I become extra motivated to work harder on becoming healthy. I’ve kicked up my exercise routine a notch and have been extra careful about what I eat. Although I don’t plan on following in Valerie Bertinelli’s footsteps with a swimsuit splash cover (she looked amazing, by the way), I’m feeling good in my skin knowing that I’m taking care of myself.

How’s the weather out there for you? Do the changing seasons affect your diet motivation?

I’ll tell you what, it’s nice to be able to exercise a bit outside and enjoy the fresh air again! Not to mention the reopening of the local farmers market. Now I can incorporate really fresh and seasonal foods and get a bit of walking in.

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